Answers to all the things you want to know but that no one ever talks about!

Jam packed into this workshop, we’ll discuss THE most common issues I get asked as a pelvic physiotherapist:

• what is the pelvic floor & why is it important

• pain with tampon use, PAP tests, or penetrative sex

• painful periods & what to do about them

• urinary incontinence & sport

• vulvar care

• when should I start seeing a gynaecologist?

This workshop is geared towards high-school/university-aged women and non-binary vagina owners.

Attend alone, with your bestie, or make it a date night with mom!

Cost: $15

*Proceeds donated to the St. Marys Healthcare Foundation.